The Clear Choice: Why a Water Filter is an Essential Addition to Every Home
Functional medicine
The Hidden Science of Constipation: Why “Just Eat More Fiber” Fails — And What to Do Instead
Caught in the Traffic Jam: The Hidden Struggle of Chronic Constipation From a functional medicine standpoint, chronic constipation often hides deeper biological and emotional mechanisms—and until you address those, you’ll struggle to restore true digestive rhythm. Imagine waking each morning with a tight, bloated belly. You feel the fullness pressing in, yet when you head to the bathroom, nothing moves. You sit. You strain. You scroll your phone. Time passes....
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